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  • Llámanos al 948 268614 - 648 188 407 y wasap

Pilates Suelo Pélvico e Hipopresivos

Clase especialmente indicada para después del parto y para trastornos leves de suelo pélvico.

Se combinan los ejercicios de Pilates con ejercicios de Kegel, de visualización y  de respiración, para tonificar la anatomía pélvica y la faja abdominal mediante abdominales hipopresivos que no crean presión en la parte de las vísceras.

Profesora Marié González, los miércoles de 19’15 a 30’15 horas. Grupos reducidos, consultar disponibilidad de plazas.

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